Sunday, May 27, 2012

Marcy Diamond 200 Pound Stack Home Gym

Marcy Diamond 200 Pound Stack Home Gym Review



Marcy Diamond 200 Pound Stack Home Gym Feature

  • 200-pound stack home gym for strengthening chest, shoulders, legs, and more
  • Multi-position press arm with 6 settings for chest press, shoulder press, and seated rows
  • Upper and lower pulley stations, including lat station; dual-action leg developer
  • 200-pound vinyl selectorized weight stack; butterfly station; ab strap for abdominals
  • Includes lat bar, shiver bar, and single handle; requires 30 square feet of floor space
Strengthen and tone your chest, shoulders, back, biceps, legs, and a host of other muscle groups with the Marcy MD3400 200-pound stack home gym. The gym is equipped with a multi-position press arm with six settings, letting you perform chest presses, shoulder presses, and seated row exercises. The upper and lower pulley stations, meanwhile, support such exercises as lat pulldowns, tricep pulldowns, bicep curls, and more. And thanks to the dual-action leg developer--which includes a pivot point that properly aligns with the knee joints for better biomechanics--the MD3400 works your lower body as well, including your quads, hamstrings, and more. Other workout options include a butterfly station for chest flies, a lat station, and an ab strap for abdominals.

The MD3400 also accommodates a variety of body types and exercise preferences, with a variable-height seat and a multi-position back pad with four different pad angle settings. And despite the MD3400's versatility, the gym requires only 30 square feet of floor space, with a footprint that measures 5 by 6 feet. The system comes with a 200-pound vinyl selectorized weight stack with covers, a lat bar, a shiver bar, a single handle, and an ankle strap.

Marcy Diamond Elite 200 lb. Stack Home Gym


Friday, May 25, 2012

Bowflex 410-Pound Rod Upgrade

Bowflex 410-Pound Rod Upgrade Review



Bowflex 410-Pound Rod Upgrade Feature

  • 100 lb. rod upgrade; 2-50lb rods, attachments
  • Boost your total resistance to 410 pounds
  • For Ultimate/Ultimate 2, Motivator, Xtreme/Xtreme 2, Sport, Blaze and Power Pro Bowflex Fitness Machines
  • 310 pound upgrade required before upgrading to 410 pounds
  • No-Time-Limit Power Rod warranty
Bowflex 410 lb. Rod Upgrade allows an upgrade select Bowflex Gyms from 310 to 410 lbs. Designed for use on the Bowflex Ultimate/Ultimate 2, Bowflex Motivator, Bowflex Xtreme/Xtreme 2, Bowflex Sport, Bowflex Blaze and Bowflex Power Pro. Prior upgrade from 210 to 310 lbs. is required for Bowflex Motivator, Bowflex Xtreme/Xtreme 2, Bowflex Blaze, and Bowflex Sport models.


Thursday, May 24, 2012

Total Gym XLS Trainer

Total Gym XLS Trainer Review



Total Gym XLS Trainer Feature

  • Top-of-the-line home fitness device for strengthening and sculpting all muscle groups
  • Gravity-based resistance system creates smooth and fluid workout routine
  • Upgraded pulley and cable system, squat stand, and glide board (with head support)
  • Comes with Pilates kit, strap handles, leg pull accessory, and wing attachment
  • Supports up to 400 pounds; includes several workouts and workout tools
Want to tone your entire body without buying a space-hogging fitness machine? Turn to the Total Gym XLS, a top-of-the-line device that helps you strengthen and sculpt every major muscle group in your body using a single glide board and a few handy attachments. The Total Gym XLS works by making you lift a percentage of your body weight against gravity, creating a smooth and fluid resistance. As your strength and conditioning improve, you increase the total resistance by boosting the incline, thus increasing the body weight lifted in the exercise. The Total Gym XLS not only works your upper body, but also your lower body, abdominals, and even your cardiovascular system. And by reducing body fat and increasing the proportion of lean muscle mass in your body, the strength training effectively turns up the thermostat so that your body burns calories constantly.

The Total Gym XLS offers several upgrades over previous models, helping it set the standard for fitness excellence. The upgrades include a new pulley and cable system, an improved squat stand, and more comfortable padding on the glide board. The device also comes with several handy accessories that add a new dimension to your workout: a Pilates kit that helps you improve your range of motion and balance; a leg pull accessory that works your quads, hamstrings, and other muscles; flexible nylon strap handles; and a wing attachment for toning various back and arm muscles. Combined, the accessories and glide board support up to 400 pounds, letting users with a variety of body types work on strength and stability.

The Total Gym XLS also comes with a complete line of workouts and workout tools, taking the guesswork out of getting into shape. The workouts and tools include:





The Total Gym XLS, which comes with a leg pull accessory, folds up compactly for storage.
  • Start It Up: An introductory Total Gym XLS workout
  • 6-8 Minute Workout: 12 work-along workouts for men and women pressed for time
  • Smart Training Workout: An efficient workout employing slow, precise movements to target specific muscles
  • Pilates for Total Gym: Enjoy the incredible benefits of a Pilates workout without leaving the home
  • Body Makeover for Total Gym: High-energy, high-powered workout
  • Simple at-a-glance exercise wall chart with 35 exercises
  • Total Gym training deck
  • Dan Isaacson's nutritional program and meal plan

About Total Gym
Total Gym made its initial mark in rehabilitation centers, where its main focus was aiding people recovering from physical injuries and obstacles. The device is the perfect rehabilitation tool for several reasons: the smooth, gliding motion is easy on the joints; the various height levels accommodate every fitness level; and the padded glide board provides excellent support for the back. After years of success in the rehabilitation field, the product's inventors introduced the product to Chuck Norris 30 years ago. Norris--who calls it his "lean, mean exercise machine"--still uses the Total Gym today as his primary home fitness device. Christie Brinkley has also been a devoted user for more than 10 years, and uses it to stay lean and fit even through two children and a hectic schedule.

Discover how easy it is to get fit and stay in shape with the Total Gym XLS home gym! Endorsed by Chuck Norris & Christie Brinkley, the Total Gym XLS comes complete with a total fitness system of workouts and workout tools to take all the guesswork out of getting into shape. With Total Gym's top of the line model you'll receive the highest quality home gym with unbeatable savings. The XLS features: 400 lb weight capacity for total strength and stability, an upgraded comfort system, pulley and cable system and squat stand, flexible nylon strap handles, padded glideboard with head support, chrome package, wing attachment, leg pull accessory and Pilates kit. Exercise capability - Over 80 exercises targeting all muscle groups for cardio, strength training and stretching all on 1 machine, plus 5 workout DVDs, an exercise wall chart, training deck and nutritional program/meal planning guide. No assembly required. Folds for easy storage. Dimensions Unfolded: 19" W x 90" L x 43" H, Dimensions Folded: 19" W x 51" L x 9" H


Tuesday, May 22, 2012

Body Solid G5Series Weight Stack Home Gym Machine

Body Solid G5Series Weight Stack Home Gym Machine Review



Body Solid G5Series Weight Stack Home Gym Machine Feature

  • 210 lb. Selectorized Weight Stack
  • 11-Gauge 2" x 3" Mainframe Construction
  • Chest, Incline, Shoulder Press, Mid Row and Leg Developer Stations Incorporate the Friction Free SmoothGlide Bearing System
  • Includes Lat Bar, Revolving Straight Bar, Ankle Strap, Ab/Triceps Strap, Total Body Workout DVD, Full Size Exercise Chart and Convenient Water Bottle and Towel Holder
  • Easy To Use, Space Saving, No-Cable-Change Design
pictures shown with optional aluminum pulley upgrade.


Monday, May 21, 2012

Journey Gym Portable Universal Gym for Cardio, Strength and Circuit Training

Journey Gym Portable Universal Gym for Cardio, Strength and Circuit Training Review



Journey Gym Portable Universal Gym for Cardio, Strength and Circuit Training Feature

  • Portable universal gym that goes everywhere with you
  • Case opens to double as workout platform with rubberized padding
  • 30 resistance bands: 5 on each side of case and 10 additional bands
  • Custom resistance from 5 to 75 pounds per side; adjustable handles
  • Full set of legs turn platform into stair stepper for cardio workouts
Bring the gym with you each time you hit the road with the portable Journey Gym. The world's first truly portable universal gym, the Journey Gym literally goes everywhere you do.


The Journey Gym case holds 30 resistance bands, 2 adjustable handles, and platform legs.
From the outside, the Journey Gym is about the size of a typical briefcase. Open the case, however, and you'll have a workout platform for every muscle group in the book, from shoulders to back, to legs and abdominals. Inside the briefcase sits 30 resistance bands--five for each side of the platform plus 10 additional bands and a set of adjustable handles. The bands, which attach to the platform, provide custom resistance from 5 to 75 pounds per side. As a result, you can do everything from squats to bicep curls to shoulder raises to bench presses on the platform. The Journey Gym also comes with a full set of legs that raise the platform into a stair stepper for a full cardio workout.

The Journey Gym brings consistency back to your workout life by functioning anywhere, including your home, office, hotel, or even your back deck. Plus, you don't need an hour to get a full workout. Just 5 to 20 minutes will suffice if you don't have much time, such as when on a business trip, when the kids are sick, or when life gets hectic. The Journey Gym comes with a workout DVD that includes a 5-minute setup video, a 10-minute circuit tone workout, and a 20-minute circuit strength workout.

Want to meet other Journey Gym users? Visit the free online community www.journeygym.com, where you can create exercise videos, track your activity and nutrition, and share your progress with friends and family. Journey Gym is the world’s first truly portable universal gym and is the only product of its kind that literally can go anywhere. It is ultra-efficient in giving users a total body workout and anyone can use it as their primary source of resistance, cardiovascular, and circuit training. Studies show that the primary reason we don’t maintain our fitness is that we are not consistent in our workouts or fitness programs; we start to workout, but then we have a business trip or the kids get sick or life just gets hectic. In turn, we don’t go on that run, we don’t get to the gym and then days turn into weeks, then into months and even into years. The Journey Gym brings consistency back to your fitness life by accompanying you anywhere that you could workout - including your home, office, hotel or even on vacation. It allows you to experience legitimate, alternating strength and cardio workouts, known as circuit training, in just 5 to 20 minutes...even when life gets hectic. Health is a journey, begin yours today.


Saturday, May 19, 2012

Exercise Equipment Floor Mat 3' x 6.5'

Exercise Equipment Floor Mat 3' x 6.5' Review



Exercise Equipment Floor Mat 3' x 6.5' Feature

  • Extra thick
  • Prevents floors from damage caused by heavy exercise equipments
  • Perfect for use under treadmills, exercise bikes and other exercise equipments
  • It provides superior traction from slip resistance
  • Allows for extra flexibilty because it is longer than most exercise mats
This extra thick 7 mm floor mat helps to protect your carpeted, hardwood, and tile floors from damage while using exercise bikes, treadmills, stair climbers, etc. This floor mat also provides superior traction that will keep your equipment from sliding while in use. This mat is longer than most others to allow flexibility during use. It is highly durable and will not damage the surface below! This mat is made in the USA. You will not find a better and more durable floor mat.


Wednesday, May 16, 2012

TRX Door Anchor for TRX Suspension Training Pro Pack

TRX Door Anchor for TRX Suspension Training Pro Pack Review



TRX Door Anchor for TRX Suspension Training Pro Pack Feature

  • Simple, portable anchor attaches to any solid door without damaging paint or wood
  • Allows TRX suspension training enthusiasts to get total-body workout anywhere there's a door
  • Nylon, high-density foam, and felt construction slips easily over the top of your door
  • Compatible with TRX suspension training pro pack, but not the TRX Suspension Trainer Professional
  • Includes 30-day satisfaction guarantee


Slipping easily over the top of your door, the anchor provides total support for your TRX suspension training workout without damaging any surfaces or structures.
This simple, portable anchor attaches to any solid door without damaging paint or wood, allowing TRX suspension training enthusiasts to get a total-body workout anywhere there's a door. Its nylon, high-density foam, and felt construction slips easily over the top of your door and, when the door's closed, provides solid support.

The anchor is compatible with the TRX Suspension Training Pro Pack, but not with the TRX Suspension Trainer Professional, and even includes a "Workout in Progress" sign to hang on the outside of your door to eliminate the risk of a mid-training spill.

Satisfaction Guarantee
All TRX training tools include a 30-day, 100% customer satisfaction guarantee.

About TRX Suspension Training
Originating in the U.S. Navy SEALS and developed by Fitness Anywhere, Suspension Training is an innovative method of leveraged bodyweight exercise. Users can easily set up the portable TRX Suspension Trainer and safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries.

Highly portable and weighing less than two pounds, the TRX delivers performance and functionality comparable to expensive, unwieldy gym equipment, letting users keep fit at home, the gym, or while traveling. This easy-to-use, take-it-anywhere anchor affixes to any solid door and won’t damage paint or wood. Now you can get your full TRX workout anywhere there’s a door. The Door Anchor’s nylon, high-density foam, and felt system slips easily over the top of any solid wood or metal door and, when the door is shut, offers 100% sturdy support. It won’t scratch or damage paint or wood, and it folds up for easy storage and portability. And there’s a handy “Workout In Progress” safety placard included; just hang it on the outside of the door.


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