Marcy Diamond 200 Pound Stack Home Gym

Marcy Diamond 200 Pound Stack Home Gym Review

Marcy Diamond 200 Pound Stack Home Gym Feature

• 200-pound stack home gym for strengthening chest, shoulders, legs, and more
• Multi-position press arm with 6 settings for chest press, shoulder press, and seated rows
• Upper and lower pulley stations, including lat station; dual-action leg developer
• 200-pound vinyl selectorized weight stack; butterfly station; ab strap for abdominals
• Includes lat bar, shiver bar, and single handle; requires 30 square feet of floor space

Strengthen and tone your chest, shoulders, back, biceps, legs, and a host of other muscle groups with the Marcy MD3400 200-pound stack home gym. The gym is equipped with a multi-position press arm with six settings, letting you perform chest presses, shoulder presses, and seated row exercises. The upper and lower pulley stations, meanwhile, support such exercises as lat pulldowns, tricep pulldowns, bicep curls, and more. And thanks to the dual-action leg developer--which includes a pivot point that properly aligns with the knee joints for better biomechanics--the MD3400 works your lower body as well, including your quads, hamstrings, and more. Other workout options include a butterfly station for chest flies, a lat station, and an ab strap for abdominals.

The MD3400 also accommodates a variety of body types and exercise preferences, with a variable-height seat and a multi-position back pad with four different pad angle settings. And despite the MD3400's versatility, the gym requires only 30 square feet of floor space, with a footprint that measures 5 by 6 feet. The system comes with a 200-pound vinyl selectorized weight stack with covers, a lat bar, a shiver bar, a single handle, and an ankle strap.

Marcy Diamond Elite 200 lb. Stack Home Gym

Bowflex 410-Pound Rod Upgrade

Bowflex 410-Pound Rod Upgrade Review

Bowflex 410-Pound Rod Upgrade Feature

• 100 lb. rod upgrade; 2-50lb rods, attachments
• Boost your total resistance to 410 pounds
• For Ultimate/Ultimate 2, Motivator, Xtreme/Xtreme 2, Sport, Blaze and Power Pro Bowflex Fitness Machines
• 310 pound upgrade required before upgrading to 410 pounds
• No-Time-Limit Power Rod warranty

Bowflex 410 lb. Rod Upgrade allows an upgrade select Bowflex Gyms from 310 to 410 lbs. Designed for use on the Bowflex Ultimate/Ultimate 2, Bowflex Motivator, Bowflex Xtreme/Xtreme 2, Bowflex Sport, Bowflex Blaze and Bowflex Power Pro. Prior upgrade from 210 to 310 lbs. is required for Bowflex Motivator, Bowflex Xtreme/Xtreme 2, Bowflex Blaze, and Bowflex Sport models.

Total Gym XLS Trainer

Total Gym XLS Trainer Review

Total Gym XLS Trainer Feature

• Top-of-the-line home fitness device for strengthening and sculpting all muscle groups
• Gravity-based resistance system creates smooth and fluid workout routine
• Upgraded pulley and cable system, squat stand, and glide board (with head support)
• Comes with Pilates kit, strap handles, leg pull accessory, and wing attachment
• Supports up to 400 pounds; includes several workouts and workout tools

Want to tone your entire body without buying a space-hogging fitness machine? Turn to the Total Gym XLS, a top-of-the-line device that helps you strengthen and sculpt every major muscle group in your body using a single glide board and a few handy attachments. The Total Gym XLS works by making you lift a percentage of your body weight against gravity, creating a smooth and fluid resistance. As your strength and conditioning improve, you increase the total resistance by boosting the incline, thus increasing the body weight lifted in the exercise. The Total Gym XLS not only works your upper body, but also your lower body, abdominals, and even your cardiovascular system. And by reducing body fat and increasing the proportion of lean muscle mass in your body, the strength training effectively turns up the thermostat so that your body burns calories constantly.

The Total Gym XLS offers several upgrades over previous models, helping it set the standard for fitness excellence. The upgrades include a new pulley and cable system, an improved squat stand, and more comfortable padding on the glide board. The device also comes with several handy accessories that add a new dimension to your workout: a Pilates kit that helps you improve your range of motion and balance; a leg pull accessory that works your quads, hamstrings, and other muscles; flexible nylon strap handles; and a wing attachment for toning various back and arm muscles. Combined, the accessories and glide board support up to 400 pounds, letting users with a variety of body types work on strength and stability.

The Total Gym XLS also comes with a complete line of workouts and workout tools, taking the guesswork out of getting into shape. The workouts and tools include:

The Total Gym XLS, which comes with a leg pull accessory, folds up compactly for storage.

• Start It Up: An introductory Total Gym XLS workout
• 6-8 Minute Workout: 12 work-along workouts for men and women pressed for time
• Smart Training Workout: An efficient workout employing slow, precise movements to target specific muscles
• Pilates for Total Gym: Enjoy the incredible benefits of a Pilates workout without leaving the home
• Body Makeover for Total Gym: High-energy, high-powered workout
• Simple at-a-glance exercise wall chart with 35 exercises
• Total Gym training deck
• Dan Isaacson's nutritional program and meal plan

About Total Gym
Total Gym made its initial mark in rehabilitation centers, where its main focus was aiding people recovering from physical injuries and obstacles. The device is the perfect rehabilitation tool for several reasons: the smooth, gliding motion is easy on the joints; the various height levels accommodate every fitness level; and the padded glide board provides excellent support for the back. After years of success in the rehabilitation field, the product's inventors introduced the product to Chuck Norris 30 years ago. Norris--who calls it his "lean, mean exercise machine"--still uses the Total Gym today as his primary home fitness device. Christie Brinkley has also been a devoted user for more than 10 years, and uses it to stay lean and fit even through two children and a hectic schedule.

Discover how easy it is to get fit and stay in shape with the Total Gym XLS home gym! Endorsed by Chuck Norris & Christie Brinkley, the Total Gym XLS comes complete with a total fitness system of workouts and workout tools to take all the guesswork out of getting into shape. With Total Gym's top of the line model you'll receive the highest quality home gym with unbeatable savings. The XLS features: 400 lb weight capacity for total strength and stability, an upgraded comfort system, pulley and cable system and squat stand, flexible nylon strap handles, padded glideboard with head support, chrome package, wing attachment, leg pull accessory and Pilates kit. Exercise capability - Over 80 exercises targeting all muscle groups for cardio, strength training and stretching all on 1 machine, plus 5 workout DVDs, an exercise wall chart, training deck and nutritional program/meal planning guide. No assembly required. Folds for easy storage. Dimensions Unfolded: 19" W x 90" L x 43" H, Dimensions Folded: 19" W x 51" L x 9" H

Body Solid G5Series Weight Stack Home Gym Machine

Body Solid G5Series Weight Stack Home Gym Machine Review

Body Solid G5Series Weight Stack Home Gym Machine Feature

• 210 lb. Selectorized Weight Stack
• 11-Gauge 2" x 3" Mainframe Construction
• Chest, Incline, Shoulder Press, Mid Row and Leg Developer Stations Incorporate the Friction Free SmoothGlide Bearing System
• Includes Lat Bar, Revolving Straight Bar, Ankle Strap, Ab/Triceps Strap, Total Body Workout DVD, Full Size Exercise Chart and Convenient Water Bottle and Towel Holder
• Easy To Use, Space Saving, No-Cable-Change Design

pictures shown with optional aluminum pulley upgrade.

Journey Gym Portable Universal Gym for Cardio, Strength and Circuit Training

Journey Gym Portable Universal Gym for Cardio, Strength and Circuit Training Review

Journey Gym Portable Universal Gym for Cardio, Strength and Circuit Training Feature

• Portable universal gym that goes everywhere with you
• Case opens to double as workout platform with rubberized padding
• 30 resistance bands: 5 on each side of case and 10 additional bands
• Custom resistance from 5 to 75 pounds per side; adjustable handles
• Full set of legs turn platform into stair stepper for cardio workouts

Bring the gym with you each time you hit the road with the portable Journey Gym. The world's first truly portable universal gym, the Journey Gym literally goes everywhere you do.

The Journey Gym case holds 30 resistance bands, 2 adjustable handles, and platform legs.

From the outside, the Journey Gym is about the size of a typical briefcase. Open the case, however, and you'll have a workout platform for every muscle group in the book, from shoulders to back, to legs and abdominals. Inside the briefcase sits 30 resistance bands--five for each side of the platform plus 10 additional bands and a set of adjustable handles. The bands, which attach to the platform, provide custom resistance from 5 to 75 pounds per side. As a result, you can do everything from squats to bicep curls to shoulder raises to bench presses on the platform. The Journey Gym also comes with a full set of legs that raise the platform into a stair stepper for a full cardio workout.

The Journey Gym brings consistency back to your workout life by functioning anywhere, including your home, office, hotel, or even your back deck. Plus, you don't need an hour to get a full workout. Just 5 to 20 minutes will suffice if you don't have much time, such as when on a business trip, when the kids are sick, or when life gets hectic. The Journey Gym comes with a workout DVD that includes a 5-minute setup video, a 10-minute circuit tone workout, and a 20-minute circuit strength workout.

Want to meet other Journey Gym users? Visit the free online community www.journeygym.com, where you can create exercise videos, track your activity and nutrition, and share your progress with friends and family. Journey Gym is the world’s first truly portable universal gym and is the only product of its kind that literally can go anywhere. It is ultra-efficient in giving users a total body workout and anyone can use it as their primary source of resistance, cardiovascular, and circuit training. Studies show that the primary reason we don’t maintain our fitness is that we are not consistent in our workouts or fitness programs; we start to workout, but then we have a business trip or the kids get sick or life just gets hectic. In turn, we don’t go on that run, we don’t get to the gym and then days turn into weeks, then into months and even into years. The Journey Gym brings consistency back to your fitness life by accompanying you anywhere that you could workout - including your home, office, hotel or even on vacation. It allows you to experience legitimate, alternating strength and cardio workouts, known as circuit training, in just 5 to 20 minutes...even when life gets hectic. Health is a journey, begin yours today.

Exercise Equipment Floor Mat 3' x 6.5'

Exercise Equipment Floor Mat 3' x 6.5' Review

Exercise Equipment Floor Mat 3' x 6.5' Feature

• Extra thick
• Prevents floors from damage caused by heavy exercise equipments
• Perfect for use under treadmills, exercise bikes and other exercise equipments
• It provides superior traction from slip resistance
• Allows for extra flexibilty because it is longer than most exercise mats

This extra thick 7 mm floor mat helps to protect your carpeted, hardwood, and tile floors from damage while using exercise bikes, treadmills, stair climbers, etc. This floor mat also provides superior traction that will keep your equipment from sliding while in use. This mat is longer than most others to allow flexibility during use. It is highly durable and will not damage the surface below! This mat is made in the USA. You will not find a better and more durable floor mat.

TRX Door Anchor for TRX Suspension Training Pro Pack

TRX Door Anchor for TRX Suspension Training Pro Pack Review

TRX Door Anchor for TRX Suspension Training Pro Pack Feature

• Simple, portable anchor attaches to any solid door without damaging paint or wood
• Allows TRX suspension training enthusiasts to get total-body workout anywhere there's a door
• Nylon, high-density foam, and felt construction slips easily over the top of your door
• Compatible with TRX suspension training pro pack, but not the TRX Suspension Trainer Professional
• Includes 30-day satisfaction guarantee

Slipping easily over the top of your door, the anchor provides total support for your TRX suspension training workout without damaging any surfaces or structures.

This simple, portable anchor attaches to any solid door without damaging paint or wood, allowing TRX suspension training enthusiasts to get a total-body workout anywhere there's a door. Its nylon, high-density foam, and felt construction slips easily over the top of your door and, when the door's closed, provides solid support.

The anchor is compatible with the TRX Suspension Training Pro Pack, but not with the TRX Suspension Trainer Professional, and even includes a "Workout in Progress" sign to hang on the outside of your door to eliminate the risk of a mid-training spill.

Satisfaction Guarantee
All TRX training tools include a 30-day, 100% customer satisfaction guarantee.

About TRX Suspension Training
Originating in the U.S. Navy SEALS and developed by Fitness Anywhere, Suspension Training is an innovative method of leveraged bodyweight exercise. Users can easily set up the portable TRX Suspension Trainer and safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries.

Highly portable and weighing less than two pounds, the TRX delivers performance and functionality comparable to expensive, unwieldy gym equipment, letting users keep fit at home, the gym, or while traveling. This easy-to-use, take-it-anywhere anchor affixes to any solid door and won’t damage paint or wood. Now you can get your full TRX workout anywhere there’s a door. The Door Anchor’s nylon, high-density foam, and felt system slips easily over the top of any solid wood or metal door and, when the door is shut, offers 100% sturdy support. It won’t scratch or damage paint or wood, and it folds up for easy storage and portability. And there’s a handy “Workout In Progress” safety placard included; just hang it on the outside of the door.

Bowflex Revolution Home Gym (Refurbished)

Bowflex Revolution Home Gym (Refurbished) Review

Bowflex Revolution Home Gym (Refurbished) Feature

• Smoothest, most versatile piece of home gym equipment
• 220-Pounds of resistance for upper body workouts and up to 600-Pounds for lower body workouts
• Measures 38 x 73 x 112-Inch (width x height x depth) in use, 38 x 55-Inch (width x depth) folded
• 7 x 10 (width x depth) workout area, 336-Pound machine weight and 300-Pound maximum user weight
• Includes limited six-month manufacturer's warranty

SpiraFlex Resistance Technology duplicates the benefits of free weights, in a space-saving design.

With more than 100 exercises in more than 400 variations, the Bowflex Revolution Home Gym is designed to work every major body zone while supporting every workout routine, strength level, and fitness goal in a space-saving design that fits in the corner of most rooms. It's the smoothest, most versatile piece of home gym equipment Bowflex has produced to date, and this refurbished model offers an ideal value.

Features

• SpiraFlex Resistance Technology: Patented resistance technology duplicates the benefits of free weights, and the Revolution offers 220 pounds of resistance for upper body workouts and up to 600 pounds for lower body workouts (with optional upgrade)
• Freedom Arms: Independently moving arms with ten positions and 170-degree adjustments
• Leg Press Station: Work with up to 600 pounds of resistance with optional upgrade
• Preacher Curl Attachment: Rest your elbows on the platform and grasp the inner handles of the ab/leg attachment with an underhand grip
• Vertical Bench Press: Complete a wide range of exercises and variations
• Leg Extension: Use for exercises to develop strong, muscular legs
• Five-way Hand Grip/Ankle Cuffs: Unique handgrip designed to add flexibility and performance to any workout; functions include regular grip, non-grip cuff, ankle cuff, foot cuff, and shoulder cuff
• Multiple Cable/Pulley Positions: Designed to change your angle of resistance, and increases the effectiveness of many exercises
• Cardio Workout: Built-in rowing machine for calorie-burning, cardiovascular warm-up and cool-down
• Folding Unit: Folds down to a compact 38-by-55 inches (W x D)
• Owner's Manual and Fitness Guide: Complete with detailed instructions for each exercise

Specifications

• Measures 38-by-73-by-112 inches (W x H x D) in use
• 38-by-55-inch (W x D) folded footprint
• Recommended seven-by-ten-foot (W x D) workout area
• 336-pound machine weight
• 300-pound maximum user weight

Warranty
This refurbished Bowflex Revolution Home Gym features a limited six-month manufacturer's warranty against defects in materials and workmanship. The Bowflex Revolution home gym is the smoothest, most versatile equipment we have ever designed. Over 100 exercises with up to 400 variations. Designed to work every major body zone, and support every workout routine, strength level and fitness goal. Patented SpiraFlex Resistance Technology duplicates the benefits of free weights. 220 lbs. of resistance standard (upgradeable to 300 lbs.) for upper body workouts. Up to 600 lbs. (with upgrade) of resistance for lower body workouts. Freedom Arms adjust 170-degrees to work muscles from various angles. Leg press station with a range and power unheard of in a home gym. Cardio Workout - Built-in rowing machine for calorie-burning, cardiovascular warm-up and cool-down. The space-efficient design easily fits in areas and rooms with normal ceiling heights. Comes complete with: Preacher Curl Attachment; 5 Position Foot Harness; Hand Grips; Leg Press Plate; Instructional Manual; DVD Workout Video.

Total Gym Cyclo Trainer

Total Gym Cyclo Trainer Review

The Total Gym Cyclo Trainer is a revolutionary attachment for your Total Gym. Now you can take your cardio workout with the Total Gym to the next level! The Cyclo Trainer offers a variety of ways to train. Get a complete low impact workout in just minutes – great for cardio, abs, legs and butt. Attaches to any Total Gym Home Model. Includes: Your Total Training Guide DVD with 3 work-along programs, tips and techniques. Features adjustable pedal straps, digital monitor display with time, speed, distance and resistance level. 6 month warranty. Adds 32” to the bottom of your Total Gym. Shipping weight 34 lbs.

Altus Home Gym with Exercise DVD

Altus Home Gym with Exercise DVD Review

Altus Home Gym with Exercise DVD Feature

• Shape and tone
• Build strength and power
• Multiple adjustable resistant exercises
• Easily attaches to fit most doors
• Includes: Foam padded handles, ankle straps, resistance bands

Be Fit. Look Fit. The Altus Home Gym wth Exercise DVD is a full body workout that helps shape and tone; and build strength and power. It allows you to do multiple, adjustable resistant exercises and easily attaches to fit most doors. The Home Gym includes foam padded handles, ankle straps and resistance bands. The Home Gym Exercise DVD is also included to help you maintain your fitness routine.

Powerline BSG10X Home Gym, Short Assembly, 160-Pound Weight Stack

Powerline BSG10X Home Gym, Short Assembly, 160-Pound Weight Stack Review

Powerline BSG10X Home Gym, Short Assembly, 160-Pound Weight Stack Feature

• Home gym designed to provide challenging, muscle-building workouts in limited amount of space; ships 90% assembled and requires fastening just nine bolts
• 11-gauge mainframe construction assures maximum strength, function, and durability; telescoping, chrome-plated, adjustable seat post for quick, smooth adjustment and proper body positioning
• 2,200-pound tension strength, military-grade aircraft cables with swiveling ends provide durability and low maintenance; easy to use, space-saving, no-cable-change design
• 160-pound weight stack; measures 42 by 80 by 70 inches (W x H x D); includes 48-inch lat bar, low row bar, and ab crunch harness
• Includes limited ten-year manufacturer's warranty on frame and one-year manufacturer's warranty on all other parts

2,200-pound tension strength, military-grade aircraft cables with swiveling ends and a no-cable-change design are versatile and convenient, offering a challenging full-body workout.

The Powerline BSG10X home gym was designed to provide challenging, muscle-building workouts in a limited amount of space. For maximum convenience right out of the box, the gym ships 90% assembled and is ready to use after installing nine simple bolts--for most users, the process takes as little as 30 minutes. Plus, a compact frame that's less than four feet wide and 6.5 feet tall allows you to use the gym almost anywhere.

But assembly and space-saving convenience aren't all the unit has to offer. Although compact, it's a sturdy, full-body-challenging workout station. A stable platform and multiple seat adjustments accommodate fitness enthusiasts of all shapes and sizes, while the 160-pound adjustable weight stack; high, mid, and low pulleys; eight-position, adjustable press arm; and leg developer station all add up to more than 40 exercises.

Features

• Traditional press bar is biomechanically designed for maximum chest concentration and muscle development
• Lat pulldown station allows unlimited, full range of motion through unilateral, bilateral, converging, or diverging movement
• 2,200-pound tension strength, military-grade aircraft cables with swiveling ends provide durability and low maintenance
• Easy to use, space-saving, no-cable-change design
• 11-gauge mainframe construction assures maximum strength, function, and durability
• Telescoping, chrome-plated, adjustable seat post for quick, smooth adjustment and proper body positioning
• Impact-resistant, fiberglass-reinforced nylon with precision-machined steel ball bearings
• Tough, durable, electrostatically applied powder coat finish

Specifications

• 160-pound weight stack
• Measures 42 by 80 by 70 inches (W x H x D)
• Includes 48-inch lat bar, low row bar, and ab crunch harness

Warranty
This Powerline home gym includes a limited ten-year manufacturer's warranty against defects in materials and workmanship on the frame, and a limited one-year manufacturer's warranty on all other parts.

About Powerline
Powerline is a brand operated by Body-Solid, Inc. a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.

The Powerline product lineup is primarily known for providing innovative, quality exercise equipment that is simple to assemble, easy to use, and built to last. A modern, design-forward aesthetic is bundled with precision engineering to provide an ergonomic solution for a total body workouts. Excellent workouts, Limited Space, and Quick Assembly are just three of the features offered by the Newest Powerline Home Gym, the BSG10. You do not need an engineering degree to put the BSG10 together. The gym comes 90 percent preassembled in one box. All of the high impact resistant nylon pulleys and 2200lb tensile strength steel cables have been hung and strung by the factory. No confusing diagrams to follow during this assembly. It's a simple 9 bolt process. You can be working out in as little as 30 minutes. The compact frame, less than 4 foot wide and 6 foot tall let you install this gym anywhere. Engineered to be compact and easily assembled the BSG10 does not compromise your workouts. A stable platform and multiple seat adjustments let the BSG10 accommodate many users of all sizes. A 160lb. adjustable weight stack, high, mid and low pulleys, 8 position adjustable press arm and leg developer station the BSG10 enables the user to perform over 40 exercises, safely and biomechanically correct. Included with the BSG10 is a 48 lat bar a low row bar and an abdominal harness. Just click on the tech spec tab to see the many features built into this incredible new Powerline gym. The BSG10 also comes back by the Powerline Exclusive 10 Year Warranty. You can't afford not to make this a part of your own home workout center. Watch the BSG10 Assembly Animation

Stamina Body Trac Glider 1050 Rowing Machine

Stamina Body Trac Glider 1050 Rowing Machine Review

Stamina Body Trac Glider 1050 Rowing Machine Feature

• Home rowing machine with compact footprint--23.5 x 46 inches
• Adjustable gas-shock resistance
• Monitor shows time, stroke count, and calories burned
• Sturdy, steel frame construction
• Folds for easy storage

Do you have limited workout space but plenty of motivation? Turn to the Stamina Body Trac Glider rowing machine, which offers a compact footprint of only 23.5 inches wide by 46 inches long, but offers the same terrific workout performance as machines twice its size. The Body Trac Glider is outfitted with a tough steel frame and an aluminum center beam that's designed to withstand years of use. More significantly, the machine's ball-bearing roller system and adjustable cylinder resistance arms mimic the smooth motion of rowing on the water. And because rowing is widely recognized as one of the best all-around activities for cardiovascular fitness and strength, the Body Trac Glider makes an ideal workout accessory for anyone who wants to get in tip-top shape.

The Body Trac Glider folds up for easy storage in a closet.

Rowing provides an efficient, effective, low-impact workout that utilizes all the major muscle groups, including the back, legs, arms, abdominals and buttocks. It is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism. As a result, you can efficiently burn calories and fat without impacting your joints. In addition, the rower includes a multifunction fitness monitor that tracks your workout time, stroke count, and calories burned during your workout, along with the total strokes you've accumulated since owing the machine. The monitor displays each data point for six seconds before rotating to the next.

Other features include gas shock resistance, a manual resistance control knob, a comfortable molded and padded seat, and a capacity of 250 pounds. The Body Trac Glider--which folds up for easy storage in a closet or corner--carries a one-year warranty on the frame and a 90-day warranty on parts.

The Stamina(r) Body Trac Glider offers a unique full range of motion rowing action with its oar-like rowing arms. Adjustable shock resistance allows you to easily change the level of your workout. Additional features include a multi-function monitor, comfortable molded seat, and sturdy steel frame construction. The unit folds for easy storage when not in use.

rip:60 Home Gym and Fitness DVDs

rip:60 Home Gym and Fitness DVDs Review

rip:60 Home Gym and Fitness DVDs Feature

• 60 days of progressive workouts on an 8-DVD workout system
• 60-Day Nutrition Guide
• Wall Chart Exercise Guide
• Work out with Georges St. Pierre, MMA World Champion
• Work out with Jillian Michaels, America?s Toughest Trainer

Get the body you want in 60 days with the Rip:60 Trainer! This program features 60 days of progressive workouts, each led by a Certified Personal Trainer. Plus, with bonus DVDs from Jillian Michaels and Georges St. Pierre, you can train with the pros and like the pros to get serious results. The Rip:60 Trainer utilizes suspended rotation so your body is forced to stabilize and balance through every move. Each workout offers a beginner, intermediate and advanced position so you can work out in the Optimization Zone for maximum results. If you feel fatigued during any workout, simply adjust your angle and keep moving! Your body is now in the perfect position to maximize your calorie burn and increase your overall strength. You’ll also receive a 60-Day Nutrition Guide, 8-Workout DVD System, 4 Bonus DVDs, a Wall Chart Exercise Guide and a convenient travel bag. It’s the ultimate at home workout system!

Ultimate Body Press Kailo DVD and Home Gym Package

Ultimate Body Press Kailo DVD and Home Gym Package Review

Ultimate Body Press Kailo DVD and Home Gym Package Feature

• Includes Kailo Home Fitness DVD Series, Workout Calendar, Nutrition Guide, Ultimate Body Press Dip Bar, Doorway Pull Up Bar, Resistance Bands, Push Up Rings and a Bonus DVD Equipment Set Up Guide
• DVD 1 - Foundation Workouts strengthen core and stabilizing muscles while improving body mechanics as a base for the exercises in the Kailo Series
• DVD 2 - Breakthrough Workouts build your body?s frame using intense intervals that crank up your metabolism and burn more fat
• DVD 3 - Evolution Workouts are intense combination exercises and plyometrics that develop explosive power and challenge your whole body
• You also receive a Workout Calendar and Self Assessment fitness test to help organize your workouts and track your progress as well as the Fresh Start Nutrition Guide to help you achieve and maintain your optimal weight

Purchasing the Kailo DVD and Home Gym from Ultimate Body Press is like getting the gym and the membership delivered right to your home. Complete with equipment, workouts, expert advice and all the motivation you need to get the most out of in-home strength training. The Kailo DVD Series and Complete Home Gym Package includes the Kailo Home Fitness DVD Series, Workout Calendar, Nutrition Guide, Ultimate Body Press Dip Bar, Doorway Pull Up Bar, Resistance Bands, Push Up Rings and a Bonus DVD Equipment Set Up Guide. Look better, feel better, and perform better – in just 22 minutes a day. Kailo Fitness is a totally innovative approach to home training. Each disc is jam packed with over two hours of workouts and fitness advice. It includes Guided Warm Ups, Stretching Routines and “Tips from the Expert” that give you clear instructions on form and technique for every exercise. The Kailo DVD Series also comes with a Workout Calendar Self Assessment fitness test to help organize your workouts and track your progress so you can get the most out of the program. You’ll also get our “Fresh Start Nutrition Guide” to help you achieve and maintain your optimal weight. The Kailo DVD Series and Complete Home Gym Package takes on home strength training in a way that has never been done before. Kailo workouts combine tried and tested fitness equipment with the latest elite training methods available. It’s an intelligent way to transform your body and your strength. Purchase yours today and start the total fitness evolution.

Gold's Gym Multi-Training Door Gym

Gold's Gym Multi-Training Door Gym Review

Gold's Gym Multi-Training Door Gym Feature

• Door mounted home gym system
• Soft foam grip handles
• Exercise chart included

Get an intense, strength workout with the Gold's Gym Multi-Training Door Gym. Not only will you work your upper body with pull-ups, chin-ups, push-ups and triceps dips, you can use the Multi-Training Door Gym for sit-ups so you target your core. It easily attaches to most standard doors without any mounting brackets so you can quickly set up, workout and then take it down.